Tabia hatarishi kipindi cha ujauzito

Tabia hatarishi kipindi cha ujauzito humpelekea mtoto na mama kuwa na afya mbovu.
Zifuatazo ni baadhi ya Tabia hizo

  • Unywaji wa dawa bila kufuata ushauri wa daktari
  • 

  • Usifanye kazi ya upakaji rangi, kuna kemikali zinazoweza kuharibu ukuaji wa mtoto
  • 

  • Unywaji wa pombe
  •  Kutofanya mazoezi ya mwili
  •  Uvutaji wa sigara au kukaa karibu na mtu anayevuta sigara
  •  Kutokula milo kamili iliyo na matunda na maji ya kutosha. Epuka kula samaki ambao hawajaiva vizuri
  •  Kuwa makini na vitu unavyovisoma pata ushauri wa daktari mara kwa mara ili taarifa mbovu zisikutie wasiwasi
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    Ratiba ya Wiki Hii

    Jumatatu: Afya ya mtoto
    Jumanne: Magonjwa yasiyo ya kuambukiza
    Jumatano: Magonjwa ya Dharura na Magonjwa mengine
    Alhamisi: Lishe na Mazoezi
    Ijumaa: Ujauzito na Magonjwa ya Wanawake
    Jumamosi: Afya ya uzazi
    Jumapili: Magonjwa ya kuambukiza

    POST REVIEWERS

    Afya ya mtoto: Dr. Julieth Joseph
    Afya ya Kinywa na Meno: Dr. Baraka Kileo
    Famasia: Pharm. Hans Nniko
    Sexual Health Dr. Deogratius Mtei
    Lishe na Mazoezi: Dr. James Hellar
    Magonjwa ya Dharura: Dr. Kilalo Mjema
    Magonjwa ya moyo na Shinikizo la damu: Dr Hussein Manji
    Saratani: Dr. Mathew Cosmas
    Ujauzito na Magonjwa ya Wanawake: Dr. Walter Msirikale

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    Daktari Mkononi is a platform that contains health related information and connects health personnels and the society. Made by a group of medical students and overseen by doctors with love and passion to ensure healthy lives 🙂

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