Umewahi kujiuliza ni wakati gani hasa uanze kusafisha meno ya mtoto wako?!Na pengine ulishawahi kuogopa kutumia mswaki kwa mtoto hasa…
No matter how slow you go 🙁 (Doing exercises)
You’re still ahead 💪 ofeverybody on the couch
Keep up the habit of exercising 😊
Remember, when emergencies strike, the time to prepare has passed. Therefore Preparedness when properly persued is a way of life, not a sudden, striking agenda.